Two easy days

I have now had almost three extremely hard training weeks since the Bislett Games, and yesterday my body asked for some rest. So I ran only one session today and one yesterday. Just very easy to recover.

The hard thing now is that I need to…

peak for the European Champs, build my endurance AND train at race speed at the same time. To peak, build and race-speed train is hard at the same time. Therefore you get days like this, where you just have to rest. Tomorrow I will be fresh again and ready for more hard work.

We have had beautiful weather here lately. Around 25 degrees C, sun and no wind :))

All going well from St.Moritz,

Marius